July 2nd

Decided to walk/run today.  Hit it around 7am, while temps were cool.  Did a total of 1:17:35.  I walked the first 15 minutes then ran 1 mile at about a 9:15 pace, then walked another 15 minutes.  Repeated the sequence until I got home.  Felt pretty tired but happy the running is coming along.  Still slow, but it's progress.