Sunday, July 14, 2013

July 14 Run

July 12th - mowed the yard.


July 14th - ran.

Walked/run a total of 1:23:15.   Ran one mile in 9:17 later another full mile in 9:23.  Several short runs of less then a mile, but a lot of walking.  Felt good.

Will get up in the morning and run some more.

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