On Friday, June 14th I swam 44 laps (one mile) in 44:15! That's improvement! Trying to do less kickboard, and fewer backstroke recovery lengths. Still not non-stop, but that is the goal.
On Sunday, June 16th I walked/ran 1:18. Attempting to do a little more running and less walking. I got out around 8am, but should have started soon. It was very humid.
Will try to swim in the morning. Not killing myself, but I would love to get my 44 laps in less time than it took on Friday.
Had a great father's day. Called my dad and then heard from both our kids!
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