Someone reminded me I had not been posting my exercises on my Blogger site.  Thanks.  I haven't been taking a hiatus, just not blogging.  Did get very sick Wed, Thu, Fri of last week but trying to do something every day.





This morning I bundled up and walked/ran in the cold.  Did 55:24 seconds, but I'll confess that most of this was walking.  Looking forward (did I just say that?) to getting in the pool this week and attacking some of this fat.