Had a good day.  Knocked out 3 miles on the treadmill this morning.  A few short runs in there, but mostly walking. Anxious to get in the pool later this week.  A person can burn more calories in an hour swimming than just about anything.  I am actually looking forward to getting wet.



Our 2nd nights with robots.  Actually it is non-manned studio cameras that fill our studio.  This means some changes in how we do things during newscasts.  After working 30 years with a floor crew it is a lot different.  Our control room crews have been working hard for months to get ready for this, and have done a great job.

The huge downside is that it caused several great people to loose their jobs.  Many were not just co-workers , they were friends.  It happens in all types of industry everyday.  Television is no different.  Sometimes progress has a downside.  I wish them all well.  Job hunting is not easy and many of them are very talented folks.