This is going to be difficult.  Attempting to continue to work out, while getting ready for the Tulsa State Fair.  It begins in 8 days.  The more difficult thing, will be once it starts.  I've got to monitor my eating while there, and then my sleep and exercise when not there.  I expect 2 weeks of 12 hour days.

This morning I did a walk/run for 1:15:35.  Had light sprinkles as I went down the trail to the McDonalds.  I call this the McLoop.  I estimate it's 4.5 miles or so.  Will try to get the bike out and measure it at some point.