This is going to be difficult.  Attempting to continue to work out, while getting ready for the Tulsa State Fair.  It begins in 8 days.  The more difficult thing, will be once it starts.  I've got to monitor my eating while there, and then my sleep and exercise when not there.  I expect 2 weeks of 12 hour days.

This morning I did a walk/run for 1:15:35.  Had light sprinkles as I went down the trail to the McDonalds.  I call this the McLoop.  I estimate it's 4.5 miles or so.  Will try to get the bike out and measure it at some point.

Got in a nice run yesterday. 

This morning I swam 36 laps in about 40 minutes.  Felt good!

Wow.  A lot has happened since my last update.  New job with new hours!  I'll have much more control of when I work.  For the first time in many years will not be on call 24/7.  It's a new life and I am excited about the future! 

So...got up this morning and walked/rain a total of 57:29.